Randy hetrick biography
Randy hetrick age
Randy hetrick net worth.
TRX System
Brand of suspension training equipment
A person using a TRX system anchored to a tree | |
| Company type | Limited liability corporation |
|---|---|
| Genre | Fitness |
| Founded | |
| Founder | Randy Hetrick |
| Headquarters | San Francisco ,USA |
| Products | TRX Suspension Trainer and TRX Rip Trainer |
The TRX System, also known as Total Resistance Exercises, refers to a specialized form of suspension training that utilizes equipment developed by former U.S.
Navy SEAL Randy Hetrick.[1] TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises.[1] TRX's designers claim that it draws on research from the military, pro sports, and academic institutions along with experience gathered from the TRX designers themselves.
