Rehan poncha biography of mahatma

Rehan Poncha is an Indian former swimmer, Olympian, Arjuna-awardee (swimmer-turned-golfer)....

A swimmer, Rehan Poncha is not only very strict with his fitness regimen, but also makes efforts to motivate people to follow a healthy.

Born in Mangalore in April , he started playing cricket at the age of 11 and moved to Bengaluru to pursue his career in cricket from Jain University.

Rehan Poncha is an Indian former swimmer, Olympian, Arjuna-awardee (swimmer-turned-golfer).

Olympian swimmer Rehan Poncha adds, “Sports can be very challenging and mental health is key at every level, from building resilience to.

From Hakimuddin to Rehan Poncha, Rahul Dravid to Anup Shridhar, the school has made an indelible mark on the national and international scene, with at least.

Rehan Poncha is one of India's finest athletes. An Olympian Swimmer and Arjuna Awardee, Rehan began swimming in Mumbai at the age of 7, and moved to Bangalore at the age of 13, to continue his training.

Rehan's been an icon in Indian swimming, competing at the most prestigious championships including the Beijing Olympics, Commonwealth Games, Asian Games and the Asian Indoor Games.

He has a long list of wins to his name internationally. He's been a multiple Gold Medallist at the Malaysian, Singapore and Hong Kong Open, a Gold Medallist at the Asian Indoor Games and a Silver Medallist at the Asian Swimming Championships.

The poster boy of Indian Swimming, Rehan holds the distinction of being India's Jr.

National Champion twice and Sr. National Champion three times. He's been the Best Overall Athlete at the and National Games and a finalist at the Asian Games and Commonwealth Games.

Rehan currently holds 3 national records.

In , Rehan